Welcome everyone to Blog Talk Radio and the Voice of Change. I hope you are doing well as you continue the 21 Day Challenge For Radical Expansion in your life. As one moves forward and has an intention to shift and expand your life, old patterns may surface which no longer serve you. This may be along the lines of relationships, lifestyle patterns, feelings about yourself or old memories you are holding on to. As they surface, being present to them really is the GIFT. They are like olds parts of yourself that simply want to be seen one more time. If something has been hidden from you previously, you just may want to take a peek at it...and not look at the entire situation right away. If what is revealed is of traumatic nature, you may actually wish to seek support for handling this. If it's of a minor nature, then looking at it little by little may be fine. During this process, you want to check in with yourself and just see how you are feeling. What is your sense of "self"? This is all part of the process of expansion. When we meet the past with openness, and allow it to be seen, it will release. This gives you more time, energy and space to embrace the new.