You know you want to look and feel better so what are you waiting for?Join Michelle Phillips with her guests, the Fun and Fit Girls, Kymberly Williams-Evans and Alexandra Williams, as they share simple and FUN ideas to get in shape and feel great- especially for those who dread the thought of dieting and working out. The Fun and Fit Girls are award winning fitness professionals, writers, speakers, radio hosts and twins.
International fitness professionals, twins, and edu-tainers, Kymberly Williams-Evans, MA and Alexandra Williams, MA have been in the fitness industry since the first aerobics studio opened--with them--in Europe, before leg warmers and thong leotards were the rage. They teach, write, and present their programs on land, sea and airwaves. Kymberly is former faculty for the Dept of Exercise and Sports Studies at University of California Santa Barbara: Alexandra edits and writes for IDEA: The Association for Health and Fitness Professionals. Catch them on their VoiceAmerica.com radio show Active Aging for Boom Chicka Boomers, at events you hire them to present at, and on their website funandfit.org