Thriving with Pain: Step Five: Live mindfully and accept what is now and thrive!

Wrap up the series on the 5 steps from Ow to Wow! with Step 5: Live mindfully and accept what is now and thrive! Life contains pain but for those of us who live with chronic pain it is another level of acceptance and mindfulness that can get us from being a pain sufferer to a thriver. Sometimes the pain is lessened by the previous steps but to live a full life, chronic pain or not, the challenge is to live in the present gratefully.