Exercise as a Journey not a Destination

Today, we interview the man - Joshua Margolis - behind Mind Over Matter Health & Fitness, a Manhattan based in-home personal training service that brings fitness professionals to your home, office or park near you. They offer a variety of disciplines including Personal Training, Yoga, Pilates, and Boxing, all under one umbrella. According to Joshua's philosophy, variety is the key, therefore he's created interesting programs for just about anyone including his unique Boot Camps - where you will drop a pant size, then there's the Stroller Boot Camps for mothers that can't find a babysitter, there's the MILF Boot Camp for Mothers Interested in Living Fit and don't have a stroller, and much more. We also get into what Joshua's thoughts are on today's fitness trends!