Start 2017 in a Positive Frame of Mind

We usually make resolutions that focus on the negative aspects of our life such as losing weight or quitting something. Instead how about saying" I will love my body" or" I will love to breathe everyday" 

Join Stony Brook University student Peter Brindley and his group to discuss common everyday challenges to shifting our words, our thoughts and our barriers to happiness to shift towards a focus on the positive.  Maybe 2017 is time to start breaking habits learned and formed in our subconscious.

Call in and join our discussion!  646-200-0848 to be part of our discussion.

During Empower Half Hour we'll talk about proactive things each of us can easily do to make every day better.  We'll motivate and empower ourselves and each other. The whole idea in this podcast is people helping people and collaboration equals success. We're all in this together!

Please check out the Time to Play Foundation, www.timetoplay.com, a 501c3 not for profit foundation inspiring everyone to enjoy life.