Email us for help
Loading...
Premium support
Log Out
Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.
An excellent introduction to yoga for men. Sports writer Capouya presents a fun and useful guide to yoga that combines clear instructions with humor and that uses a normal-looking American man as its primary model. Beginning versions of classic yoga poses are explained along with "super charged" versions for those wanting more of a challenge. To appeal to the "inner athlete," there are numerous testimonials from well-known professional athletes.