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On this episode of The Period Party, Nat & Nicole talk with Caroline Zwickson, a Certified Women’s Health Coach with an M.A. in Counseling Psychology. She focuses on natural pregnancy preparation, hormone balance & gentle postpartum healing for women who want to feel amazing in their own skin, birth happy babies, and take charge of their expanding lives confidently.
Here are the highlights of what we cover during this episode:
Caroline integrates functional nutrition, life & wellness coaching, as well as positive psychology to guide her clients in creating joyful lives and fertile bodies, adapting to new food & lifestyle habits that are grounded in establishing balance and health, and make strong decisions that are truly based on their individual goals, desires and intentions in life. Her approach to women’s fertility and motherhood is based on positivity and the firm belief that women have an immense capacity for creation. Find out more about her at www.carolinezwickson.com and you can take her free quiz to find out how ready you body is for a healthy pregnancy (+ you’ll get her FREE healthy pregnancy workbook).