10 Surefire Stress Busters for the Holiday Season with Dr. Susan Smith Jones!

As we welcome the holidays and the New Year, it's a time to reflect on the past 10 months and look forward to new beginnings and fresh starts — a time to make choices about improving your health and creating our best lives!

Dr. Susan Smith Jones returns to The Life’s Dash with Michele Mattia to discuss 10 surefire stress busters to get us through the holiday season!  A motivational speaker, author of over 25 books, including Recipes for Health Bliss, The Joy Factor and Walking On Air: Your 30 Day Inside and Out Rejuvenation Makeover, and founder of Health Unlimited, a Los Angeles-based consulting firm dedicated to optimal wellness, health education and human potential, Dr. Susan inspires her audiences to live their best lives.

“Regardless of the circumstances in our lives right now, whether work-related or personal, the single most important fact is that we have the power within us to show leadership, create greatness, and transform our lives — and the world around us — in the process.”

Join Michele and Susan at 2pm ET for a dynamic and delicious conversation!

If you have questions during the show, call the studio 714.333.3349, email Connect@MicheleMattia.com, or post on Michele’s Life Design Facebook page.