Best of The Life's Dash: Alternative Medicine Cabinet

Dr. Kathy Gruver, author, speaker, health practitioner, and host of the TV series, The Alternative Medicine Cabinet, joins host Michele Mattia at 2pm ET to discuss nutrition, natural health and mind/body medicine.

Dr. Gruver overcame her addiction to caffeine, artificial sweeteners and meals that were in the car! “With people remarking that I look 10 years younger than I am, I combine moderation, exercise, strong will and common sense to proudly say that I am ‘youthing’.”

Join Michele and Dr. Gruver for a engaging conversation about how we can actively participate in the creation of the mind, body and spirit lifestyle we desire!