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Given what it is Dr Carlin does in her professional life, she can easily create a reason to invite pause time. It is a break from the frenetic to just simply rest.
Rest your mind, rest your heart, and feel your peace.
Taking a look at what you want from the week, this is a perfect day to discover your wins, even when you think there are none. Tune in and she will show you they are present for you to celebrate.