Happiness Booster Series: Why Play Deserves More Room In Our Lives

We are continuing our happiness booster series in this episode. One of the happiness boosters is to focus on positive experiences rather than things, and I particularly want to focus on play in this episode. I will discuss some surprising and very significant facts about play which the author Stuart Brown discusses in his book "Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul." Get ready to make more room for play in your life, and learn why playful activities not only bring joy but also success and more.