A New Year/A New You (Health/Fitness Edition)

Still working on a new you in 2014? This next show in the “HotSpot” Radio Show series “A New Year/A New You” is the health/fitness edition. Are you experiencing the new year health/fitness resolution blues, where you're starting to renege? Maybe you're unsure about what you should be doing for health/fitness. Or are you just overwhelemed by all the health/fitness information being thrown at you? This show's guest, Fitness Director/ Elite Trainer Marcus Summers of Fitness Formula Clubs of Chicago, is here to provide information and helpful tips for you to achieve your health/fitness resolution and goals. Start being healthy Wednesday, February 26th, 2014, 2pm/3pm(CST/EST). Follow show hashtag #4DPRadio.

This is a pre-recorded show & not available for call-in. Creator & Executive Producer, Dexter Martin, Co-Producer, Sheila Henley

About The “HotSpot” Radio Show w/Dexter: The “HotSpot” Radio Show w/ Dexter is a current events news show focusing on “hot” & trending topics, people are talking about. The host, Dexter Martin, is a senior public relations professional and the founder and principal of 4DPR Strategies, a boutique PR firm based in Chicago. The “HotSpot” hits on BlogTalkRadio, the last Wednesday of the month.