No Tea, No Shade ft. Auntie Joy & Lady Lex - To Diet or Not

In a image and body concious society, sometimes we are our own worst critics. Many men and women fight the battle of the buldge daily. However, are we doing what's healthy or are we hurting ourselves?

Today we discuss diets

• Fad Diets
• Holistic Diets
• How dieting affects the body 
• How to eat right without hurting yourself. 
• How working out may not help because of possible underlying health issues
• Possible workout ideas from simple everday movements.

We have two guests on the panel 

"Doc"  is Navy  veteran and practiced medicine as a corpsman/nurse and that encouraged him to go pre-med. He graduated his medical program in 2003 with clinical residency/rotations that include Jackson Memorial Hospital among other low income clinics. He's done house calls for home health care but his main practice is family medicine with concentration mostly on the pediatric side of things. His love is the health of his patients. 

Ms. Marie - Bio forth coming