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A Look Within: Depression from Darkness into the Light

  • Broadcast in Health
The Difference

The Difference


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In the aftermath of celebrity Charlotte Dawson losing her battle with depression this show features a candid discussion with Pauline Longdon who has emerged from extreme depression into a life so positive.  Her inspirational story is uplifting and brings hope and proof there is light at the end of the tunnel and even that there is a purpose to the great battle with depression.

Pauline is the author of From Depression's Darkness To The Light Of Life - A Personal Journey, how to stop depression from winning which she published to raise awareness of how it feels to be depressed.  Her book is insightful and therapeutic not only for people experiencing depression but those around who can feel helpless and lost as do not understand what is happening to their partner, friend or colleague.

From a nurse in the Australia Army to Holistic and ThetaHealing™ Practitioner and Teacher to Copywriter Pauline shares the purpose in her depression.  She has a very wise 'aha' lightbulb moment which was the turning point and the start of climbing back to health and happiness.  Never give up on yourself!

For a copy of the book go to 

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There is a chance to win a copy of her book on her page!

Email her here

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