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Curtis Discusses Binge Eating and How To Control and Stop

  • Broadcast in Fitness
Curtis Harwell Fitness Radio

Curtis Harwell Fitness Radio

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We all overeat from time to time—taking an extra helping at Thanksgiving dinner or having dessert when you're already full. But for binge eaters, overeating is regular and uncontrollable. You use food to cope with stress and other negative emotions, even though afterwards you feel even worse. You may feel like you're stuck in a vicious cycle, but binge eating disorder is treatable. With the right help and support, you can learn to control your eating and develop a healthy relationship with food.

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