Hormones & Stress -Feel Great Fast with Dr Alison Grimston

Did you know that stress is, in fact, due to the reaction we have chemically in our own bodies.

In this interview, Dr Alison challenges us to use daily techniques to reduce our own stress levels – and watch the world around us change for the better.

Dr Alison Grimston is an inspirational holistic doctor who empowers women in business and the professions to manage their stress and their energy levels in a way that allows them to live life on their terms. 

Having experienced burnout herself in 2004 as a full time doctor and business woman with two young children, she was shocked to realise how powerless she felt in supporting herself, her peers and her patients as they in turn went through the enormous levels of chronic stress that so many of us seem to accept as the norm these days.

Using her own experience combined with her talent for analysing evidence, Alison has helped professional women and entrepreneurs to stop burnout in its tracks.

Learn how you can make even the subtlest changes to make a difference in your stress levels and how your hormones are effected - making all the difference!

For more information about Dr Alison Grimston go to www.DrAlisonGrimston.com