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In this episode, I will continue to explain how to cultivate Bodhicitta using the method of exchanging self with others. During the May 21st episode, I explained how to develop the motivation to begin this practice. In this episode, I will explain the actual practice of exchanging self with others.
Franz Metcalf, the author several books on Buddhism, including Buddha In Your Backpack, will be my guest In the second half of the show, Franz teaches religious studies at Cal State, LA.