6 Steps to Guilt-Free Eating with Gillian Hood Gabrielson

When the bills start stacking up, do you  pile on the pasta? After the kids are tucked in, do you fantasize about snuggling up with a pint of Ben & Jerry’s? Whether it’s a family reunion, work, holidays, an argument, a case of boredom & blues or just a plain ‘oleTuesday, emotional eating is what’s pushing your hungry buttons. Join guest, Gillian Hood Gabrielson, intuitive eating coach and founder of Healthier Outcomes and learn how to take a 6 step yummy self-care approach to end your guilt and gorge cycle of eating forever. Tune in at 8 p.m. Eastern on 4/24. Join the online chat at http://www.blogtalkradio.com/the-juicy-woman Get your questions answered live at 760-888-5736.