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Your host, Viyahta, is a Certified Holistic Life Coach, Yogi, Doula and Master Herbalist. She shares her knowledge and wisdom from over 30 years in the Holistic health field. This show we focus on the 5 most important tips to Prevent, Restore and heal the body during these extremely stressful times.
This show is not intended to replace any advice you may be receiving from your health care professional. If you have a chronic or acute physical or mental condition that you have not been able to resolve please see you doctor.
