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Unleashing the Goddess~Literary Coach JD~get Moore Fit thru the Holidays

  • Broadcast in Women
Host Naimah Latif

Host Naimah Latif


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Are you finding it challenging to stick to your health and fitness routines during the holiday festivities?  

Join JD Cooper and Fitness Trainer, Ayunna Moore of Moore Fitness Training, as she shares professional tips on how to maintain a healthy body and avoid tantalizing treats in this season of overindulgence. 

Also, meet Michael Stinson, a vivid storyteller and new writing coach for JC Publishing and a Guild Master at Mather's Writers Guild Join. us in January at Mather's More than a Cafe in Chatham.