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Hold the Fat Talk! 10 Tips for a Fat (Talk) Free Holiday Dinner

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The Family Coach

The Family Coach

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Ready to ENJOY the holidays! We sure are. Dr. Robyn Silverman author of Good Girls Don't Fat Fat joins us to discuss creating a FAT TALK FREE holiday meal for your family. How can we monitor our own messages and enjoy the holidays without falling into old habits of self-criticism. Bring your questions 'cause the docs are in!

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