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You Are What You Eat: The whole food palate

  • Broadcast in Family
The Family Coach

The Family Coach


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There is so much discussion about food and the health of our children these days. How can you get your children to eat healthier without making them binge, hoard and get weird about food. On today's show we'll talk about the nutrition spectrum I introduce to families at North Scottsdale Pediatrics. We'll explore my grocery store list and discuss moderation not extremism in nutrition and diet.