Breathe~Love & Send~Good~Energy

The BREAZE is a five-step moving meditation and a transformational journey to the heart. It creatively combines movement, music and restorative breathing to help you heal and get relief from emotional trauma, stress, anxiety & depression. This practice is enjoyed by people of all ages, cultures & gender, and can be shared with friends and family in everyday life. Live in a sacred manner & in celebration. Take care of yourself & re-member who you are. Follow the breath & find your MOJOE. Pay open hearted attention & breathe love. Lighten up & be at ease. Calming your world can create good energy & a calmer world.