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Rising food prices and unhealthy, processed foods are affecting record numbers of people in unhealthy ways. Too many individuals have lost the art of cooking. It is essential for both our pocketbooks and our health that we get back in the kitchen and pay attention to just where are food was grown. With over 300 brightly flavored recipes centered on a diverse array of seasonal fruits and vegetables, Sheri Castle’s dishes will inspire you to get out to those local farmers markets and take advantage of season delights. While some dishes are inspired by traditional southern recipes, many reveal the goodness of the garden in new, contemporary ways. Join the conversations live or send your thoughts and comments ahead of time to theartofrelating@hotmail.com