Mastering Your Thoughts

Many people consider themselves "overthinkers". Thoughts flow in and out of their mind and they believe they no control over them. Inevitably, their life mirrors their thoughts. People and situations flow in and out of their life without any form of control, and they rarely feel like they have power. Listen in as Spiritual Life Empowerment Coach Sheronda L. Barksdale, aka Empress She', discusses how to become the master of your thoughts.

Trigger Warning: Sensitive topics such as sexual assault or domestic violence may be brought up.

If you are offended by cuss words, this show is not for you.

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