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10 Instant Stress Busters with Kristen Brown

  • Broadcast in Self Help



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No matter how awesome our life is, we all deal with stress. The trick is to do it with grace.

Be a part of the Stress Less Revolution

Don’t Get Stuck in Stress! Learn to USE IT & LOSE IT! 

Kristen Brown, author of The Best Worst Thing and The Happy Hour Effect, is the Queen of Stress Relief and coach to Hollywood celebs, CEOs, and PLU (people like us).

She will share 10 easy ways you can reduce stress instantly and some fun ideas and resources for work/life balance.

Kristen will also be offering our listeners a FREE Stress Relief Tips e-book!

Please share this show with anyone you know who would like to stress less!