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Kris and I talk about cultivating and maintaining your self worth while also offering exercises and methods to keep yourself positive.
We will be taking phone calls after the first live 30 minutes is over and will be answering as many as we can in the last 15 minutes of the show, which will air 45 minutes after the original broadcast concludes. So if you call in to the show, which we encourage, please keep your questions/praise short so we can get to everyone who calls in.