Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Tai Chi for Better Balance

  • Broadcast in Spirituality
Tai Chi Lee

Tai Chi Lee

×  

Follow This Show

If you liked this show, you should follow Tai Chi Lee.
h:310547
s:3874477
archived

In this episode of Tai Chi Inspiration we will discuss some of the many benefits of practicing tai chi. Research has proven that continual practice can improve hand-eye coordination and can significanly improve balance to prevent falls.

Our special guest this week is Carrie, a realtively new tai chi player but dedicated to gaining the benefits of practice.  Tune in to find out how Carrie came to tai chi and why she continues her practice.

Please visit these other resources:

Tai Chi Lee on examiner.com

Tai Chi Lee

Tai Chi Fusion

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled