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Breathe

  • Broadcast in Spirituality
Sweet Psychic

Sweet Psychic

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Breathe

                          Presented by Sweet Psychic

Breathe is all about bringing harmony and balance through meditation and mindfull awareness into your life.

This week we look at visualization during meditation; MY favorite way to lead a meditation! Guided imagery helps you to focus while meditating and reach your intended goals during the session. 

 

 

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