Standing Up For Yourself: What's The Best Way?

Whether its a violent confrontation, rumors, tension at work, or a love relationship --what is the best way to stand up for yourself?

Many of us struggle with ways to stand up for ourselves. Some of us are afraid to say anything, many of us say or do too much. What is the right way to stand up for yourself.

Listen at your own risk. This episode just may change your life.