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Spouse Spouts-20: Mental Health and the Holidays-Where to Get Help

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As we learned in our last show, the holidays can be a stressful time for so many. Sometimes it's finding the perfect present, or having the perfect holiday. 

For those of us who have lost a friend or family member, the holiday season can serve as a remind of what we have lost. 

On today's show we have guests from the Tragedy Assistace Program for Survivors or TAPS (http://www.taps.org/) and Give An Hour (https://www.giveanhour.org/) sharing ways we can honor the person we lost and still enjoy the holidays. 

 

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