Diet..that four letter word that curses so many of us. Well, how would you like to eat what you crave, stay healthy, lose weight and keep it off? I know, sounds too good to be true. I thought so too until my conversation with Celebrity Nutritionist to the stars, Robert Ferguson. Robert's clients include celebrities like Daniel Baldwin, Tony Braxton, Chaka Kahn, LaToya Jackson just to name a few. Robert will teach you about his "3 -P's" approach to food planning as well as give you great tips on how you can eat that Big Mac and fries, lose weight and keep it off. He did it for his own mother who lost over 100lbs following his method. Seriously, folks. You dont' want to miss this. In fact, this is one podcast you will want saved on all of your devices as a go-to when you're food cravings bubble up.