SpiritFlesh's Spring Cleaning Series - Spring Clean Your Body

In the areas of our bodies its time to look at how we are taking care of them, a new area of cleaning house. Next chapter of Spring Cleaning with SpiritFlesh, Spring Cleaning Your Body. We have started the process of changing our minds and thoughts, we have created an environment to support those mind changes, now we are tackling how we treat our bodies and what changes are necessary to stay on course to a fulfilling lifestyle. Join TieshaFree and Queen for Spring Clean with SpiritFlesh - the mind, the space, the spirit. Next up, our bodies. ***SHOW SOUNDTRACK*** Ain't No Stopping Us Now by McFadden & Whitehead / Get It Together by Drake ft Jorja Smith / Look Up by Daley