Personal Growth Series - Sacral Chakra Meditation

As part of the personal growth series, Soul Revolution Radio is doing a monthly meditation. 

This month, the focus is on the Sacral Chakra.

The sacral chakra is the center of your sexuality, passion, creativity, and nurturing.

When healthy, we are open to intimacy and comfortable with our sexuality.  We feel the passion of creativity and create beautiful works of art, new endeavors, or relationships.  It is also part of the 'mother' energy in each of us including men.  A healthy sacral chakra allows us to nurture others without feeling uncomfortable, it also allows us to seek nurturing from others without feeling needy.

A sacral chakra that is too open creates an overwhelming personality with the need to control others either with our sexuality or emotional outbursts.  The obsessive need for attention drives us to act in ways that may not serve us in relationships to include romantic, work or friendships.

A sacral chakra that is too closed can manifest as low self-esteem, sexual rigidity, relationship insecurity and stagnation.  When we are experiencing feelings of low self-worth, our physical appearance suffers and we become apathetic toward life.

The element for this chakra is water.  The gemstones:  amber, hematite, quartz and orange calcite.

This meditation is designed to balance this chakra and enable us to see areas of this chakra that may need clearing or building in order to obtain this balance.