LET FOOD BE YOUR MEDICINE AND LET MEDICINE BE YOUR FOOD!! VITAMINS AND MINERALS

Vitamins and minerals make people's bodies work properly. Although you get vitamins and minerals from the foods you eat every day, some foods have more vitamins and minerals than others.

Every day more people are diagnosed with serious diseases, and many chronic illnesses are reaching epidemic proportions. The size of the pharmaceutical industry is growing, which means we are taking more and more medication, but are actually getting sicker. Clearly, something is not adding up.

Vitamins have different jobs--helping you resist infections, keeping your nerves healthy, and helping your body get energy from food or your blood to clot properly. So I’m sure it’s not a surprise when you hear thatyou will get enough of most of these vitamins from food.

Hippocrates – the father of medicine – stated, “Let your food be your medicine, and let your medicine be your food.”  He also stated “Medicine should do no harm.”  In today’s world, allopathic medicine does harm.  Each prescription halts enzyme activity and causes unwanted side effects. .

There are simple and practical solutions to the problems plaguing our health.  That solution comes in the form of digestive enzymes, along with bio-available sources of vitamins and minerals

Join me Janice Clarke, Holistic Health Practitioner, Master Herbalist, Nutritional Consultant and Host of the SOULFUL HEALING TALK SHOW as we discuss the nitty gritty of the essential vitamins and minerals we need to take to keep our bodies in optimal health.

Body Talk People!! Catch you then for our Me TIme..One Love