Sarah McLean, Free Meditation, Finding the Gift in Shift, Sedona

Join Sonya as she interviews Sarah McLean, and tune in for a free mediation. Sarah has been teaching meditation and mind/body health programs since the early 90s, and served as the education director for the Chopra Center for Well Being in San Diego. Recently featured in the NY Times and becoming recognized as the face of mainstream meditation, she is the Director of the Sedona Meditation Training Company, www.sedonameditation.com, and inspires seekers worldwide to take time out for meditation. She was the founding education director of Deepak Chopra’s Center, directed Byron Katie’s School for the Work, and assisted Seat of the Soul author, Gary Zukav. She’s explored world spiritual traditions: She’s been a 2-year resident in a Zen Buddhist monastery, lived in an ashram in India, spent time teaching English to Tibetan Buddhist nuns in Dharmasala, explored the silk route through Pakistan by mountain bike, and trekked the golden triangle in Asia. Known for her inspirational and dynamic style of teaching, Sarah makes meditation accessible to anyone. She distills her diverse experiences and perspectives and created programs where people “can find themselves without having to leave their ‘lives’.” She loves to facilitate ‘ah-ha moments’, and help people reach their fullest potential. Sarah will be leading morning meditations at the Finding the Gift in Shift conference in Sedona, AZ Jan 9-11, 2009, www.stellarproductionslive.com.