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Sonia Haynes

Change Your Mind, Shift Your Life

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Enlightened conversation, spiritual guidance and healing insight. Contact Sonia if you would like to be a guest on her show or have music you would like previewed.

On-Demand Episodes

Sonia Haynes

Man In The Mirror Episode #2 - Michael Jackson inspired shows, Sonia Nadina Haynes teaches about healing the person we see in the mirror so that we can heal the world. Many of us want to be able to go out into the world and take on... more
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Sonia Haynes

YOU ARE NOT ALONE Michael Jackson was, I my mind a musical prophet for humanity. He felt the pain of the planet and humanity's struggles, deeply. This series of shows each use the title of one of his songs and Sonia will channel... more
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Sonia Haynes

Sonia Nadina Haynes welcomes Lori Lynn Smith to show, Change Your Mind Shift Your Life show. Today's interview looks at how the busy woman of today can create balance in body, mind and spirit. Discover how to make time for yourself,... more
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Sonia Haynes

On today's show, Sonia Nadina speaks about leaving the past year of anxiety and fear behind to create a brand new you for 2015. "I like Patti Labelle's rendition of I've got a new attitude." New coat...new shoes...new attitude. What... more
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Sonia Haynes

Sonia Nadina is back! In today's show she speaks about healing. Many of us carry our pain from childhood and we continue to live it even though we may know better. Loving yourself in order to heal means forgiving yourself for being... more
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Sonia Haynes

Thanksgiving is a time for reflection on our lives. Most think it is about what we have, ie: property and things. It is, however, a time for reflecting on the harvest. By that I mean what we have sown in our consciousness and what it... more
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Sonia Haynes

Is being told NO the end of the world? Many of us give up when we hear that dreaded word. But for many of us, being tod NO is the impetus for us to dig deeper. Being told we cannot have this or that causes us to strive for greater... more
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Sonia Haynes

Angels are all around us. Have you ever seen one? I bet you have but didn't realize it. Sonia Nadina Haynes shares guidnace and stories about angels, their connection with us and our deep desire to know then better. Join Sonia and... more
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Sonia Haynes

Do you not like yourself? What you look like, Your body shape? You have been told many times that no one is perfect. But you are perfect like the egg that is layed by the bird is most times imperfect it is still beautiful. All of nature is... more
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Sonia Haynes

Sonia Nadina is happy to be here again today, sharing guidance from the beings of light in spirit. Today's theme is Remember That You Are Light. She will also do mini-readings to guests who call in. The light of understanding sits within you.... more
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