Up Close and Personal with Tikila Adolph

Tikila Adolph is the Co-Owner of Winning Through Fitness, a national online fitness organization, founded by her and her husband and she is the Founder of the 100 Women Committed to Get Fit Challenge. As a motivational speaker, she helps people reach their goals through mind, body and soul. She is a Nutritional Expert, a Certified Personal Trainer, and a Certified Fitness Instructor of Soul Grooves, Cize, and P90x. Tikila is a highly inspirational trainer that encourages you to feel better mentally and physically. She motivates her clients not only to start and do well, but she helps them to push through all the way to the finish line! Having lost 40 pounds in the past two years, she is a BeachBody ©  Coach who personally understands the weight loss journey. Her training has a strong emphasis on Christian motivation and a focus on healthy weight loss and weight management. Tikila will have her clients learning and understanding the way of living a healthy lifestyle.