On Point For Love: Episode: 49 - Yoga For A Better Sex Life

Why is Yoga and sex so closely connected? You begin to have better loving because you start to feel your whole body. That's what yoga develops. Yoga can get couples to a place of healing and love. Normally, couples use physical loving as a stress-release mechanism. Instead, it can be more intimate and loving if the partners commit themselves to a daily 20-minute yoga practice. According to instructor Shobha Sehgal, who has been teaching yoga in Washington for the past 15 years. And we’ll talk about why shortly.