A Systematic Approach to Healthy Lifestyle Change

Hear Dr. David Wolf coach and discuss with callers strategies for effective change, for transforming unhealthy habits to life-enriching strategies for self-confidence, fulfillment, and achievement. Learn the foundations for empowered communication, and a communication-based approach to self-realization. This includes creating a safe and sacred space to courageously explore our intrapersonal world and relationships. Listen in as we consider ways to create relationships that support and challenge us to continually grow and increase our self-awareness and capacity to contribute.