Our Body as Our Temple: The Importance of Self-Care

"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." ~Buddha

Our spirits are separate from our bodies and yet they are joined.  Some people don't realize that they are spirits having a human experience in a body while other are spirits who don't even realize that they have a body!

Finding the correct balance between these two extremes eludes some people.but it is a worthwhile goal.

Please join Tom (of Sage Words Today) and Karen (of Sage Healing Practices) for half hour discussion of finding the the right approach and mixture of human and spirit to make this journey more interesting!

Tom is a metaphysical writer and channel of esoteric information.  Some of his writings are found at www.sagewordstoday.com  He can be reached by email at sagewordstoday@gmail.com and followed on Twitter and Facebook as Sage Words Today.

Karen Schroeder is the founder of Sage Healing Practices.  Karen’s website is www.sagehealingpractices.com and there you will find her latest newsletter and blog as well as information on her practice and approach to healing.  She can be reached by email at sagehealingpractices@gmail.com and followed on Twitter as Sage Healers and Facebook as Sage Healing Practices