Understanding Bipolar Disorder: Navigating the Highs and Lows

We begin with an in-depth look at bipolar disorder, explaining the different types—Bipolar I, Bipolar II, and Cyclothymic Disorder. Learn about the defining characteristics of manic and depressive episodes and how they impact those affected. Discover practical strategies for managing daily life. We aim to break down misconceptions, reduce stigma, and support those affected. Tune in for an enlightening journey toward understanding and compassion.