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-Show 124
-Latest News on your Local events & Sports(Provided by Precice), Entertainment(Provided by Ladie Roc) w/ The Health tip of the day(Provided By 845’s Nubian Queen) & Horoscope(Virgo Season) + The Careers(Jobs) Segment
-The Engineer Corner: Professor Vegg goes over the importance of backing up your data to exstrenal hardrives.
-We have an interview w/ UK's Ambassador Mr. Dean Burton about the newest segment comin to the Roc Runna Radio Show.
-We also got the General of Grittylyf, Nobi calling in to talk about his newest political remixed Single Niggativity.
-0 to 100 contest: We continue the battle of the 0 to 100 freestyles. Prizes, free studio time, radio interview and much more are involved.
-Special Guest: We have an interview w/ R&B singer, Alus as she will be discussing whats going on in her world. Then she'll step into the booth as she will become the next participant of the Sweet 16 segment "The Booth Series".
-Latest Music from Rockland’s finest & beyond
-Big Vegg, Ladie Roc & Precice Hostin’
-Roc w/ US!