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Why do so many of us keep our mouth shut and swallow our true feelings in relationship?
Why do so many of us agree to do things to please others at the expense of our own peace and wellbeing?
Why do so many of us say we're fine when we're actually holding ourselves together with a shoestring and scotch tape?
Maybe it's fear of conflict or not being loved. Maybe we weren't raised with effective communication role models. Or maybe deep down we don't feel we deserve to own our voice and our deepest truth.
Today on Reset and Renew we'll explore the benefits and challenges of being truly honest and authentic with ourselves and others. By holding a safe space for one another, we hold the possibility of making a sacred promise to be more honest.
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