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The Released & Ready Show: The Power of Language & Self Talk
We all understand the power of words--or do we? We may understand the power of words spoken in anger to others, but do we understand the power of words that we speak to ourselves?
When we say things like "I'm overwhelmed. I'm tired. I'm burned out. I'm stressed out." to ourselves--what are we really saying? You ARE NOT those things! You FEEL those things!
There is a difference between what you ARE and what you FEEL--yet the language that we use makes us believe that we are the things that we actually feel.
During this episode, we discuss the power of language, how to harness it and strategies for changing our self talk so that we can build powerful and positive action steps to fuel our passion, align with our purpose and build our legacy.