Suyin Nichols, The Ins and Outs and How To's of Body Love

This week on the Relationship RX Show Suyin Nichols, Weight Loss and Body Image Coach, is joining us yet again! She pointed out to me when we scheduled this show it was one year ago on the day she was a guest for the first time.

Since then, I have grown to love and respect Suyin and her work more and more. No one breaks it down when it comes to the connection between loving yourself and body image better then she does. We are going to talk about what it means in theory and in practice to really love your body. We will talk about thoughts to think AND actions to take.