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swinging can strengthen certain relationships because for some, “monogamy puts too much pressure on one partner to meet all of their needs.” In those cases, “opening up becomes a way to meet other needs, while still committing to a primary relationship with your partner.”
Swinging can add healthy (yep, healthy) excitement to your relationship, according to a psychotherapist. There's nothing new, per se, about the swingers' lifestyle. Thinking about the term conjures feathered hair, key parties, fondue, and maybe things your parents did in the '70s you don't need to know about.