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Welcome to our Motivation Mondays Episode! Improve your health and your quality of life!
GLORIA’S ONE DISH RECIPES reveals a glimpse into the super healthy expert’s eating philosophies. Are you building your health or digging your grave with your food choices? Kamil explains that to lose (weight) is to misplace; to release is to let go and her methods are highly effective because it lies in not just releasing weight but in creating an overall lifestyle change that endures throughout a person’s life.
About the Author: Gloria Kamil, a San Leandro resident has been a staunch advocate of healthy eating and in writing this book drew on 40 years of experience. She refers to herself as a “Transformationist” because transforming the bodies, minds and health of others is what she does. “I do not label myself as a fitness trainer but as a Transformationist.
For additional information about Gloria Kamil, contact Queen Publicity at (310) 849-3820 or via e-mail at allisonqueen@sbcglobal.net.
