"Changing Your Relationship To Food - Through Mindfulness & Connectedness"

Dr. Manijeh Motaghy, PsyD. O.C. is Founder & Senior Consultant of Organizational Development, Business Solutions & Training. Her business is called Unit in Vision and can be found at www.uniteinvision.com. Manijeh is talking about changing your relationship with food through mindful eating. Hmmmmm. What is that? Sounds deep. Be sure to listen because it is very simple and something that will enhance your relationship with food which will lead to weight loss, improved energy and focus as well as relaxation and improved relationship and appreciation with food.