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Understanding without Agreement with Ed Robinson

  • Broadcast in Psychology
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People often ask how the Collaborative team is able to support divorcing couples to work through their conflict.  As a divorce coach, working with trained collaborative attorneys and other professionals, I believe that one of the keys is helping people understand the power of understanding (and often empathy), as an alternative to the power of coercion.

It’s hard to come to a divorce conversation, with attorneys at the table, and listen to your spouse with whom you disagree.  How easy it is to become defensive, how tempting to criticize, or simply ignore what your spouse is saying.  You may fear that if you understand your spouse, your own position will be weakened, or your own sense of the strength of your own view will be diminished. 

So we work to help you make the distinction between understanding and agreeing.  We often say you can understand someone fully without having to accept the validity of anything that they are saying.  You don’t need to agree with the other, but you can understand what he or she is saying to you.  This actually is a giant and liberating step forward to be able to move through a disagreement.  It runs counter to the way in which we generally think about our conflicts.  It can feel like a big shift to recognize that two views can simultaneously exist, and that they do not cancel each other out.  Instead there is the possibility of an expansion of understanding, especially if both of you are willing to do this for each other.  And that mutual understanding paves the way for a respectful dialog about the decisions that you will be making during your divorce.

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